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Welcome Manual

  • ·Free to all new members.

  • ​Jammed packed with 79 pages of advice.

  • How to read food labels.

  • What are macro and micro nutrients.

  • Why it is important to get the right balance.

  • Exercise and the need to combine this with your eating plan.

  • Gratitude journal

  • Weight and measurement journal

  • Food journal

Price for non-members: $89.00



111 Wholefood Recipes

  • Five months worth of recipes.

  • Mix and max all your meals.

  • Gluten free and dairy free

  • All your macro and micro nutrients worked out for you

  • Delicious and varied meals for breakfast, lunches and dinner

  • Snacks

  • No calorie counting


Price: $100




111 Smoothies and Juices

  • Delicious and nutritious smoothies and juices.

  • A guided 3 day Smoothie Cleanse program.

  • Nutrient dense recipes to get you back on track.

  • Dairy free


Price: $49.00



Immunity Boosters Guide

  • 47 Pages of information on how to boost your immune system.

  •  Foods that boost immune health.

  • Vitamins and minerals that improve your immunity

  • Immune boosting recipes for breakfast, lunch and dinner

  • Smoothies to assist your immune health


Price: $24.95



Kids Activities and Games

  • Keep your kids entertained for hours.

  • Using everyday items that you have at home.

  • Keep your kids fit and healthy.

  • Great boredom busters.

  • Ideal for families to play together.

  • Keeping your children safe and happy.

Price: $9.95



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