Looking to start 2021 by changing your mind/body and nutrition?

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Looking to join a group of supportive and encouraging Ladies?

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Wanting to perfect your running, gain strength and conquer your mind?

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Join us for our Kickstart 2021 program over 12 weeks to get you feeling fabulous inside and out.

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Here's what you'll receive:

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Welcome Pack which contains:

• Gratitude journal.

• Food journal, water journal.

• All the tips and tricks for staying healthy inside and out.

 

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Nutrition plans (additional costs):

• Written by a qualified Australian nutritionist.

• Macro's worked out for you.

• Mix and match meals.

• Enough meals for 5 months.

• Smoothie detox plans.

 

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8 sessions per week at Village Green, Rockingham.

• MON TO FRI: 5.45AM – 6.45AM.

• MON/TUES/WED: 5:30PM - 6:30PM.

• 3D strength training and fitball classes.

• Access to our private You Tube strength training sessions.

• Running intervals.

• Hill sessions (Point Perron).

• Beach sessions (Rockingham foreshore).

• Medals for all participants completing the Challenge.

• Week 9 is on-line Week, where all your training will be via our Trainerize App and You-Tube channel.

        WEEK 9 IS FREE!!

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Your investment:

$40 week for 11 weeks

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Nutrition manuals are HALF price for this Round:

$50:  111 Wholefoods Recipes Manual

$24.50:  111 Smoothie and Juices Manual

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